A doula is a trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible [1].
Countless studies have investigated doula care and have shown the improved physical and physiologic outcomes for both mother and baby. Doulas have a positive impact on not only the mother but also the entire family. Research has shown that women who use a birth doula are less likely to need Pitocin, less likely to have a cesarean birth, less likely to use pain medications, and more likely to rate their childbirth experience as positive [1].
Doulas offer physical support, emotional support, partner support, evidence-based information, and advocacy. They provide resources to help the mother ask her midwife great questions in helping her make informed decisions about her pregnancy. Doulas help bridge the gap of communication between women and their midwife, lifting them up to help them find their voices and advocate for the very best care [2].
Midwives love and respect doulas. They value their care and highly recommend their services to all pregnant women. Ask your midwife about local organizations and different doula groups she recommends in your area. Some hospitals have volunteer doula programs that provide doula services at no charge. You can’t go wrong with a doula. Below are some more resources.
Resource
1. Find a doula: www.dona.org
2. Doula World: www.doulaworld.com
